Overcoming Anxiety
Hypnotherapy for Anxiety, Depression, PTSD
You Weren’t Born with Anxiety – And You Don’t Have to Live with It.
Is anxiety taking over your life? If you’re overwhelmed by constant worry, physical tension, panic attacks or racing thoughts, know that you’re not alone – and there is a powerful, natural solution available. At Hunter Hypnotics, we offer personalised clinical hypnotherapy for anxiety, PTSD, and depression, helping clients to feel calm, clear, confident, and in control.
Anxiety isn’t who you are – it’s a learned response created by past experiences and unconscious survival mechanisms.
When your brain’s internal alarm system gets stuck on high alert, it can trigger overwhelming mental and physical symptoms like:
- Racing thoughts and overthinking
- Tightness in the chest and nauseous in the stomach
- Trouble breathing
Sweating or panic attacks - Irritability or emotional shutdown
This constant state of fight/flight/freeze can deeply affect your relationships, work, health, and sense of peace. But here’s the good news: hypnotherapy helps you turn it off at the source.
How Hypnotherapy works for Anxiety
Clinical hypnosis calms the nervous system and works directly with the unconscious mind, where anxious patterns are stored.
At Hunter Hypnotics, we create a custom hypnotherapy plan tailored to your unique experience, goals and emotional triggers.
You’ll learn how to:
- Break the cycle of fear and overthinking
- Reprogram old trauma responses
- Regain confidence, clarity and calm
- Reconnect to peace and purpose
Our approach to Anxiety, PTSD & Depression
We take a holistic, trauma-informed approach to every session. Whether your anxiety stems from past trauma (PTSD), ongoing stress, or underlying depression, we explore the root causes and apply the most effective tools for your healing and recovery.
Your sessions may include:
Clinical Hypnotherapy
Neuro-Linguistic Programming (NLP)
Psychotherapy, EMDR Therapy, inner child work
Mindset coaching for long-term change
Breathwork and relaxation techniques
We don’t believe in one-size-fits-all solutions. Every client receives personalised care that meets you where you are – and supports where you want to go.
