Overcoming Anxiety
Overcome Anxiety, Depression, PTSD
We are not born with anxiety, it’s a learnt behaviour. Hypnosis for anxiety and stress helps relieve anxiety by targeting its source in your unconscious mind. Hunter Hypnotics can customise your 4-session anxiety program to kick your anxiety to the curb once and for all.
Are you living with anxiety, and it is holding you back from enjoying life?
Sick of the fear in the pit of your stomach and the tightness in your chest?
You want to stop overthinking and the impact it has on your relationships and your life?
Do you want change?
About anxiety ...
Anxiety is the end result of a protective mechanism in the brain that is trying to keep you safe. When the warning system that has been put in place through unconscious programming from past experiences gets stuck on red alert, you are in a permanent state of ‘fight or flight’ survival mode.
When the mind believes, the body reacts. From an increased heart rate, shortness of breath to sweating, anxiety can trigger a multitude of unpleasant physical reactions. Hypnosis for anxiety and stress is one of the most effective and rapid solutions for anxiety.
During this program we will work on your individual situation. We will explore any areas of your life that might be triggers to stress and anxiety, creating new patterns of behaviour that are more conducive to a better healthy lifestyle. Let’s put anxiety, stress, PTSD and trauma into the past.
Your hypnosis for anxiety program is personalised.
This ensures that a program is created from information related to ‘your’ history, ‘your’ situation and for ‘your’ individual needs and concerns. I help you by applying a toolkit that consists of NLP, Timeline Therapies, mindset coaching, relaxation techniques, and of course Hypnotherapy.
