Mindset Reset
Mindset Reset Program
Do you want to become more consciously aware of who you are, why you do things certain way, eliminate limiting beliefs and behavioural patterns? Become your own master with mindset coaching?
Reprogram what no longer is serving your highest good and live your desired life. This self-development program is your way forward to a better you, a happier and more fulfilled you.
The Mindset Reset Program is filled with all the tools and techniques that you will ever need to take back control of your mind, behaviours/habits and actions moving forward.
- Live your life free of fears and limiting beliefs
- Learn exactly who you are, your life purpose and the direction you’re heading
- Gain self-awareness and emotional intelligence
- Become your most authentic confident self.
You will not only see the changes in yourself and your life during this transformational program; you will also be able to continue to use the new tools for your future self and life moving forward. With mindset coaching, you will be one very powerful and unstoppable soul!
Learn the skills to change your life forever
- Who am I, what makes me, me?
- My passion / purpose
- What I am good at / still working on
- Goals
- My values, needs, wants
- Limiting beliefs
- Inner child healing
- Emotional regulation and self-awareness
- Empowering your self worth
- Mastering confidence
- And so much more we discover to become a better version of yourself.
Breaking down the self
with Mindset Coaching
- Self-love: What that means and how we can start to love ourselves more. You must learn to love yourself first, so you know how you want to be loved by others.
- Self-care: We learn how important self-care is for your mind and body. I’m not talking about day spa treatments however it does sound nice. We will be focusing on applying nourishing words that you speak to yourself; your internal dialogue and how you are creating your new reality by your thoughts and how you speak to yourself.
- Self-worth/self-belief: How do you see your self-worth in this world? Do you believe you are deserving of the greatest life, love and success there is possible or is your self-belief about your worth holding you back from achieving greatness and success in life?
- Self-confidence: What do you see when you look at yourself in the mirror? How do you hold yourself in a crowd of people? Do you get jealous or compare yourself to others? Are you confident and comfortable in your own skin?
- Self-control: Do you want to be in control of your thoughts, emotions and actions? Do you want to be in control of your life and self and know what is healthy for you vs what is unhealthy?
- Self-respect: To love yourself completely and to set boundaries and understand when someone is disrespecting your boundaries or taking advantage of you. To have standards for yourself.
- Self-awareness: To hold yourself responsible, accountable and have the knowledge and skills to understand yourself and your map of the world.
- Self-regulation: To be able to find peace and calmness when faced with adversity or uncomfortable conversations.
- Self-development: What are the key areas in your life that you want to improve on? Are you ready to dive deep and get the change work you seek to improve your self-development?
- Healing your inner self-child: We all need to nurture and take care of our inner child especially if she/he has been faced with some traumas at a young age. Are you ready to release those heavy emotions from the past once and for all?
The Mindset Reset Program is designed for anyone who is just needing some clarity and guidance around why they are feeling stuck and how to become unstuck.
A goal is for you to regain control of your thoughts, which activate your emotions and behaviour. This is the time for you to be clear of your own triggers as they are your stepping stones to healing and self-mastery.
