Weight Loss
Hypnotherapy for Weight Loss
Struggling with weight loss, emotional eating, binge eating or sugar cravings? You’re not alone. At Hunter Hypnotics, we offer a proven, personalised approach to weight loss hypnotherapy, supporting clients to change unhealthy patterns and achieve long-term success.
Weight Loss Starts in the Mind
Weight loss isn’t just about what you eat – it’s about how you think, feel, and respond to food. Many people know what they should be doing but feel powerless to stop emotional eating, late-night snacking or bingeing on processed foods. That’s because the issue isn’t conscious – it’s unconscious.
Your unconscious mind may be running outdated habits from childhood or stressful times in your life:
- Using food as comfort or stress relief
- Eating when bored or anxious
- Overeating out of guilt or habit
- Craving sugar or salty snacks
- Feeling out of control around food
Through clinical hypnotherapy, we help reprogram these unconscious patterns so healthy choices feel natural, easy and empowering – not forced or restrictive.
How it works ...
Hypnosis works at the unconscious level to shift how your mind relates to food, cravings, and your body. Instead of feeling like you’re constantly battling willpower, you’ll begin to feel aligned with your goals – creating lasting transformation from the inside out.
With your personalised weight loss program, we focus on:
- Rewiring emotional eating and binge behaviours
- Breaking food addictions and sugar cravings
- Increasing motivation for exercise and movement
- Managing stress and self-sabotage
- Understanding true hunger vs “head hunger”
- Creating sustainable habits and self-worth
Every session is tailored to you – because no two people have the same story or struggle.
Your Personalised 6-week Weight Loss Hypnotherapy Package
- 1x 90minute initial session: Deep dive into your relationship with food, emotional triggers, past programming and limiting beliefs.
- 5x weekly 60minute Hypnotherapy Sessions: Focused on mindset, behavioural change, motivation, emotional balance and your specific weight goals.
This program is built around your personal goals, history, and vision for health. You’ll learn to nourish your body, manage emotions without food, and reconnect with self-worth and confidence – one empowering step at a time.
Designed for real, lasting change – not quick fixes.
Hypnotherapy is one of the most powerful tools for long-term weight loss
Through clinical hypnosis, you can rewire unconscious habits to align effortlessly with your health and lifestyle goals — so that making better choices becomes second nature, not a daily struggle.
In each session, you’ll reconnect with yourself on a deeper level, learning how to find comfort and calm from within — instead of reaching for snacks or emotional eating.
